Masheal Fatima is a certified yoga instructor from India, training in Saudi Arabia since 2017. She provides instructions on various types of yoga including Hatha Yoga, Vinyasa Flow, Restorative yoga, Yin yoga, power yoga, prenatal yoga, and kids yoga.
The class will be a private one on one online training session with the instructor.
HOW TO BOOK:
- Select the time that suits you best and book
- For any queries, scroll down to find us on WhatsApp
- A secured link will be shared for the live stream before the meeting. For best streaming experience, kindly ensure your internet connection has a bandwidth of 3.2 Mbps
Hatha Yoga: Traditionally begin with meditation and breathwork.
Vinyasa Flow: The focus is on alignment, breath and special emphasis on a proper technique that helps you refine your form.
Restorative Yoga: A soothing sequence that will you feeling centered and renewed.
Yin Yoga: A slow-paced style of yoga, poses are held for longer periods of time to target the deep tissue in the body.
Power Yoga: A fitness sequence using bodyweight to build full-body strength.
Prenatal Yoga: Helps pregnant women develop proper breathing and relaxation techniques for easier and more comfortable labor.
Kids Yoga / Cosmic Yoga: Improves relaxation, concentration and a sense of calmness.
Book a private session to start living a healthier lifestyle with your friends and family.
Stay home, Stay safe!