The Ultimate workout, Fun, Effective, no gym needed\ anywhere anytime.
Build your shape for free with our sport consultant and trainer Asma Inam.
No need for equipment or gym, all you need is the excitement and spirit.
This 30 minutes exercising video will includes:
Upper body exercise
Lower body exercise
About our trainer\ Asma:
Asam is a
NASM (National Academy of Sports Medicine) certified personal trainer (C-PT)
American Academy for Personal Training (AAPT)
A running coach.
A physiologist from Boston University.
Certified in Pilates Mat 1, 2 and Reformer 1, and a bootcamp instructor.
Asma believes in the power of movement. Her methods are to make training fun and effective.
Her focus is mind body, injury prevention and sports performance.
She cares about educating clients on movement and exercise.