Description
About:
We are a team on a mission to enhance the quality of health in the Middle East. Our approach is simple and it started with a slightly unconventional marriage between Jon Dean from England and Heba Faqih from Saudi Arabia. That story's for another time, so back to Yalla Cook Healthy. The way forward was through Jon's passion for nutrition, movement, sport & fitness and Heba's service industry background and her love for her community.
The session focuses on food preparation, calorie composition and tasty, simple cooking. You'll learn about food science, food labels, ingredients, ethical methods of eating, food link and emotions, hunger hacks, fat metabolism and best practices to individualize your diet.
Join us live in the kitchen with your kids & family as we teach you how to craft the perfect diet using real affordable and simple healthy ingredients.
Don’t just take our word for it, come live the experience … no charges!